{"id":3074,"date":"2019-04-01T21:40:34","date_gmt":"2019-04-01T19:40:34","guid":{"rendered":"http:\/\/www.mahakarunayoga.de\/WordPress\/?page_id=3074"},"modified":"2026-07-20T11:32:42","modified_gmt":"2026-07-20T09:32:42","slug":"meditationen","status":"publish","type":"page","link":"https:\/\/www.mahakarunayoga.de\/WordPress\/entspannung\/meditationen\/","title":{"rendered":"Meditationen"},"content":{"rendered":"<h2 style=\"text-align: left;\"><span style=\"color: #ff9900;\">Yogische Tiefen-Entspannung<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5324 alignleft\" src=\"https:\/\/www.mahakarunayoga.de\/WordPress\/wp-content\/uploads\/2025\/11\/rainbow-142701_1920-1024x527.jpg\" alt=\"\" width=\"611\" height=\"314\" srcset=\"https:\/\/www.mahakarunayoga.de\/WordPress\/wp-content\/uploads\/2025\/11\/rainbow-142701_1920-1024x527.jpg 1024w, https:\/\/www.mahakarunayoga.de\/WordPress\/wp-content\/uploads\/2025\/11\/rainbow-142701_1920-300x155.jpg 300w, https:\/\/www.mahakarunayoga.de\/WordPress\/wp-content\/uploads\/2025\/11\/rainbow-142701_1920-768x396.jpg 768w, https:\/\/www.mahakarunayoga.de\/WordPress\/wp-content\/uploads\/2025\/11\/rainbow-142701_1920-1536x791.jpg 1536w, https:\/\/www.mahakarunayoga.de\/WordPress\/wp-content\/uploads\/2025\/11\/rainbow-142701_1920-150x77.jpg 150w, https:\/\/www.mahakarunayoga.de\/WordPress\/wp-content\/uploads\/2025\/11\/rainbow-142701_1920.jpg 1920w\" sizes=\"auto, (max-width: 611px) 100vw, 611px\" \/><\/p>\n<h5 style=\"text-align: center;\"><span style=\"color: #0000ff;\">Texte zum Runterladen<\/span><\/h5>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #003366;\"><a style=\"color: #003366;\" href=\"https:\/\/www.mahakarunayoga.de\/WordPress\/wp-content\/uploads\/2025\/10\/Entspannungsmeditationen-im-Liegen-fertig.pdf\" target=\"_blank\" rel=\"noopener\">Entspannungsmeditationen im Liegen<\/a><\/span><\/h4>\n<h4 style=\"text-align: center;\"><span style=\"color: #003366;\"><a style=\"color: #003366;\" href=\"https:\/\/www.mahakarunayoga.de\/WordPress\/wp-content\/uploads\/2025\/11\/B-Den-Kopf-entspannen.pdf\" target=\"_blank\" rel=\"noopener\">Den Kopf entspannen<\/a><\/span><\/h4>\n<h4 style=\"text-align: center;\"><span style=\"color: #003366;\"><span style=\"color: #333300;\"><a style=\"color: #333300;\" href=\"https:\/\/www.mahakarunayoga.de\/WordPress\/wp-content\/uploads\/2026\/07\/C-Nacken-und-Schultern-entspannen-im-Stehen-19.-7.-26.pdf\" target=\"_blank\" rel=\"noopener\">Nacken und Schultern entspannen &#8211; im Stehen<\/a><\/span><\/span><\/h4>\n<h4 style=\"text-align: center;\"><span style=\"color: #003366;\"><span style=\"color: #333300;\"><a style=\"color: #333300;\" href=\"https:\/\/www.mahakarunayoga.de\/WordPress\/wp-content\/uploads\/2026\/07\/D-Entspannungsuebungen-im-Liegen-19.-7.-26.pdf\" target=\"_blank\" rel=\"noopener\">Entspannungs\u00fcbungen im Liegen<\/a><\/span><\/span><\/h4>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">Entspannungsmeditationen Audio<\/span><\/h3>\n<p>&nbsp;<\/p>\n<h4 class=\"item-title upload-cursor-pointer\" style=\"text-align: center;\">Himmel, Meer und Strand<\/h4>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/V8J1zZLtuqg\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h4 class=\"item-title upload-cursor-pointer\" style=\"text-align: center;\">Lebenselixir<\/h4>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/h55NfTvBNaY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h4 class=\"item-title upload-cursor-pointer\" style=\"text-align: center;\">Ganz bei dir, ganz aufgerichtet und ganz gesund<\/h4>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/lgg-PLCBwkk\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h4 class=\"item-title upload-cursor-pointer\" style=\"text-align: center;\">Geerdet und warm, lichtvoll und rein, offen und frei<\/h4>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Q79Bn6MnS4Q\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h4 class=\"item-title upload-cursor-pointer\" style=\"text-align: center;\">Von Kopf bis Fu\u00df entspannt und erf\u00fcllt<\/h4>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/TTJHaNeQsIo\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h4 class=\"item-title upload-cursor-pointer\" style=\"text-align: center;\">Geborgen in einer Aura aus goldenem Licht<\/h4>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/bXfgr7HWLJA\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2 style=\"text-align: center;\"><\/h2>\n<p>&nbsp;<\/p>\n<h4 class=\"item-title upload-cursor-pointer\" style=\"text-align: center;\">Entspannt und tief schlafen<\/h4>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/YbGKNE5YX60\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h4 class=\"item-title upload-cursor-pointer\" style=\"text-align: center;\">Gl\u00fccklich im Scho\u00df deiner wahren Natur<\/h4>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/25QJAbLU-f8\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>Yogische Tiefen-Entspannung &nbsp; Texte zum Runterladen &nbsp; Entspannungsmeditationen im Liegen Den Kopf entspannen Nacken und Schultern entspannen &#8211; im Stehen Entspannungs\u00fcbungen im Liegen &nbsp; &nbsp; Entspannungsmeditationen Audio &nbsp; Himmel, Meer und Strand &nbsp; Lebenselixir &nbsp; Ganz bei dir, ganz aufgerichtet und ganz gesund &nbsp; Geerdet und warm, lichtvoll und rein,\u2026<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/www.mahakarunayoga.de\/WordPress\/entspannung\/meditationen\/\"><span>Continue reading<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2185,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3074","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.mahakarunayoga.de\/WordPress\/wp-json\/wp\/v2\/pages\/3074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mahakarunayoga.de\/WordPress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mahakarunayoga.de\/WordPress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mahakarunayoga.de\/WordPress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mahakarunayoga.de\/WordPress\/wp-json\/wp\/v2\/comments?post=3074"}],"version-history":[{"count":166,"href":"https:\/\/www.mahakarunayoga.de\/WordPress\/wp-json\/wp\/v2\/pages\/3074\/revisions"}],"predecessor-version":[{"id":5801,"href":"https:\/\/www.mahakarunayoga.de\/WordPress\/wp-json\/wp\/v2\/pages\/3074\/revisions\/5801"}],"up":[{"embeddable":true,"href":"https:\/\/www.mahakarunayoga.de\/WordPress\/wp-json\/wp\/v2\/pages\/2185"}],"wp:attachment":[{"href":"https:\/\/www.mahakarunayoga.de\/WordPress\/wp-json\/wp\/v2\/media?parent=3074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}